Journal
Notes from the studio, the reformer, and everywhere in between.
Foot Biomechanics on the Reformer, Explained
What your feet do on the reformer and why it matters: the footwork series, arch loading and the mechanical case for grip you can trust.
Read article
Why Combed Cotton Grip Socks Beat Plastic
Most grip socks are polyester in a nicer font. Here is why we build combed cotton grip socks, and how silver ion keeps them fresh without plastic.
Read article